|
Start your
30-day no-risk
in-home trial today and we'll
give you
FREE Standard
Ground Shipping
Click
the here to get started!
Or if you call in your order give the below code to get
free shipping!
FREE STANDARD SHIPPING ($25 VALUE)
USE CODE 06-003133
Vitamix Phone: 1-800-848-2649
If you order a Vitamix through
this page me an e-mail at rawglow@yahoo.com I will send you a FREE raw salad
dressing e-book filled with over a
dozen salad dressings that
you can make with your new Vitamix blender!Vitamix is my favorite tried
and true blender. If you order from the above link you get free
shipping! To learn more: www.rawglow.com/rawfoodappliances
This is a wonderful blue green superfood algae that I can't say enough
good things about. Please read these
informative
articles on E-3 Live to learn more about it.
Raw Glow is Sponsored by the Best Organic Superfood on Earth. Click the Banner to Learn More!
Top
Ever wonder what long time raw foodies eat on an everyday basis? Better yet, do you ever wonder what Raw Chef's really eat?
My friend Shea Lynn Baird came up with 2 incredible e-books called, What the Top Raw Chef’s Really Eat. In the E-books you will find out how 15 raw chef’s eat everyday and their favorite everyday raw recipes. Both e-books contain over 80 everday raw recipes from top raw food chef’s. I am seriosly impressed with these two e-books, here are some of the recipes:
Cherie Soria’s Liquid Gold Dressing
Elaina Love’s Almond Chia Maca Shake & Caesar Salad Dressing
Melissa Mango’s Jicama-Tater Salad
Dina Knight’s Sprout Salad with Spicy Spirulina Dressing
Kathryn Ackland’s Green Grace Tabouli
Abeba Wright’s Carrot Corn Salad
Matt Samuelson’s Arame or Hiziki Salad and Zucchini Hummus
Cecilia Benjumea-Kinzie’s (me) Basil Lime Ginger Creamy Avocado Soup
Click Here to learn more about the What Raw Chef’s Really Eat E-books!
The Lazy
Rawfoodist's Guide
by Laura Bruno
192 pages of info
and support for the raw diet—especially nutritional, mental, emotional
and spiritual aspects that tend to slow people down, discourage them or
otherwise make life difficult. It also covers dental issues, kitchen
equipment, eating disorders, and living with non-raw partners. You’ll
learn how to make your own informed decisions, so that you can design
and create a diet and lifestyle that work for you. With over 45 easy
recipes by some of today’s top raw chefs!
Click Here
for More Info and To Order!
What Cecilia Says: Over 45
easy raw food recipes contributed by today's top raw food chef's!!
Definitely a no brainer!
Raw Emotions - E-book
by Angela Stokes
Are you a 'comfort
eater'? Do you feel at ease with your body and your relationship with
food, or are there things you'd REALLY LIKE TO CHANGE? Do you LONG to
feel balanced, healthy, happy and peaceful?Perhaps you've already been eating raw for a while and find you're still
struggling with cravings...? Perhaps, even though you're delighted with your eating choices, you're
finding your emotions a little trickier to handle...? Would you like to
discover ways you can enrich your life and exponentially increase your
personal joy factor? ;) Have you tried 'Diet after Diet' - sometimes
lost weight, then put it back on, and want to release that weight for
good? Why don't those diets work? Most 'weight loss' programs just focus
on the 'weight'.
Click Here
for more Info
to Order !
What Cecilia Says:
Angela Stokes has lost over 160 pounds on the raw food diet and she has
helped others loose weight as well. A great book for anyone struggling
with weight issues.
Raw Secrets
E-Book
by Frederic Patenaude's
In Raw Secrets You
will Learn: The most overlooked and important causes for lack of
energy.Why certain foods are poisons and drugs, and how to find out
which ones are. An absolutely effective and low-cost way to give up bad
habits. All about a healthy diet that doesn’t require you to buy special
products. Sure signs that the diet you’re not (even if it’s raw) is not
working for you. The easiest (and best) way to transition to a raw food
diet. Why you don’t need to eat 100% raw to achieve excellent health, if
you don't want to.This insider secret to eating a raw food diet in the
north.Why most raw-food diets are unhealthy and what to do instead.he
one key principle to achieving a higher level of health, no matter what
diet you’re on!
Click Here
for More Info and to Order!
What Cecilia Says:
I've always admired Frederic Patenaude's
simple no nonsense
approach to raw food. I think his book is a must read for anyone
considering embarking on the raw foods diet.
Top
Don't you wish you knew which raw food book to buy? Well now you
do!
The Raw Revolution Diet
Discover how a raw
foods diet will balance your weight naturally. This collection of
recipes for imaginative, delectable, accessible and enticing cuisine is
a far cry from a discipline limited to salads and sprouts. You'll be
able to enjoy delicious, easy-to-prepare meals without feeling deprived.
And you'll experience how raw foods can improve your health and make you
feel more alive. A "How To" section on putting together a raw food diet
that is nutritionally sound ensures that you receive the nutrients you
need as you achieve your natural weight.
Cecilia Says: This
is a great book for people who are new to raw food because it gives you
a nutritional framework in which to proceed with the raw food diet. This
is is the only raw food recipe book available that has a nutritional
analysis for each recipe. It is really well done and especially good for
those who would like to loose weight.
Sweet Gratitude
Cecilia Says: This
is the latest book from the folks at Cafe Gratitude and is focused just
on raw desserts. I eat at Cafe Gratitude often and I can personally tell
you that the desserts are amazing! Now you'll be able to learn all their
sweet secrets!
I Am Grateful
Terces Engelhart, ..
With locations in
San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has
become well known for its inspiring environment and distinctive,
flavorful organic foods. The book’s gorgeous, full-color photographs
accompany easy-to-follow recipes for the café’s most popular items,
making it easy for readers to prepare live foods at home. Recipes
include café favorites such as the “I Am Luscious” raw chocolate
smoothie, “I Am Bountiful” bruschetta, “I Am Elated” spicy rolled
enchiladas, and “I Am Amazing” lemon meringue pie with macadamia nut
crust.
What Cecilia Says: I
take for granted that I can visit Cafe Gratitude any time I want. For
those that aren't so lucky I definitely recommend this book. If you are
a big raw dessert fan this book is a must! The desserts are to live for!
Ani's Raw Food Kitchen
Ani Phyo
This is the ultimate gourmet,
living foods “uncookbook” for busy people.
You don’t have to sacrifice taste or style to reap the benefits
of raw foods. These delectable, easy recipes emphasize fresh,
animal-free ingredients and how to include more organics into
your daily diet. Chef Ani offers delicious raw, animal-free
versions of: breakfast scrambles, pancakes, chowders, bisques,
and other soups, cheezes, mylks, lasagna, burgers, cobblers,
pies, and cakes, and more.
Included are recipes for dishes such as Stuffed Anaheim Chili
with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with
Carob Fudge on Brownie Crust, Mediterranean Dolmas, and
Chicken-Friendly Spanish Scramble.Make your own kitchen more
living-foods friendly with Chef Ani’s tips on Essential tools,
Key ingredients, Stocking your pantry, and How-to kitchen
skills.
What Cecilia Says:
One of my
favorite easy raw food cook books. The recipes are simple and
delicious what more could you ask for!
Raw Food Made Easy For 1 or 2 People
Jennifer Cornbleet
Getting 5 servings of fruits and vegetables a day has
never been so delicious and easy. Jennifer Cornbleet, the well-known
Chicago-based cooking instructor, shares her favorite no-cook recipes,
in smaller quantities ideal for one or two. While full of gourmet
flavor, these recipes are surprisingly simple to make, calling for
common equipment and ingredients found in any well-stocked grocery
store. Essential time-saving tips and techniques, along with Jennifer's
clear instructions, prove you don't have to toil in the kitchen in order
to enjoy nutritious, delicious raw food.
What Cecilia says:
This book is such a great resource because Jennifer really does make it
easy for you. The recipes are simple, the ingredients are easy to find,
and she gives you
guidelines on how to prepare and store ingredients in advance. It also
has a great resource section. A wonderful book for beginners.
Rainbow Green Live-Food Cuisine
Gabriel Cousens
Medical researchers have found that a high-fat, high-sugar diet,
combined with environmental pollutants and stress, can lead to a
buildup of toxins in the body collectively known as chronic
degenerative disease. Here holistic physician Gabriel Cousens provides
a dietary regimen that may help reverse this process by introducing
whole, natural, organic, and raw foods into the diet. These
restorative "live" foods can reverse chronic disease and bring back
health and vitality. This eclectic cookbook shares 250 delicious vegan
recipes from chefs at the Tree of Life Cafe. Dishes include Avocado
Salad with Rosemary, Green Dragon Broccoli, Raw-violis, Lavender Milk,
and Carob Coconut Cream Eclairs. International entrees, juices, and
aromatherapeutic remedies are also featured.
What Cecilia
says: If you have candida/yeast related issues this book will show
you how to make delicious low glycemic recipes.
Raw Truth
Jeremy Safron
The latest food trend is so retro it’s practically primeval: fruits,
vegetables, seeds, and nuts untouched by temperatures greater than
108°F. In THE RAW TRUTH, restaurateur and consultant Jeremy Safron
exalts the delicious simplicity of this back-to-basics cuisine. In a
down-to-earth, no-fuss style, Safron teaches the fundamentals for
soaking or sprouting ingredients like almonds and sesame seeds to make
many appetizing, hearty, proud-to-be-raw dishes. But these dishes aren’t
only tasty, they’re healthful too: raw foodists claim that raw foods
contain all the enzymes needed to break down on their own, plus more
vitamins and nutrients than their cooked counterparts. So whip up such
rare and healthy creations as Creamy Red Pepper Soup, Carrot Almond
Essence Bread, and Carob Hazelnut Torte, and make your next meal totally
rawesome!
What Cecilia says: This
book is great for you if you are lacking creative inspiration. The
recipes are so original and creative I never cease to get inspiration
from this fabulous book.
Raw Food/Real World
Matthew Kenney
Top New York chef and restaurateur Matthew Kenney and his
partner, Sarma Melngailis, had been thinking of opening a
Moroccan restaurant. But one night they were invited to a raw food
restaurant -- and it changed their lives. They instead opened Pure Food
and Wine, a restaurant devoted to creative, tasty raw food, and it has
been drawing rave reviews. Dishes such as Zucchini and Green Zebra
Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark
Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new
appeal.
What Cecilia says: Okay
so you've been doing the raw food thing for awhile and now want to get
gourmet. Impress your friends and family with the intricate recipes in
this book. Even though the recipes are fancy in this book, I find them
easier to prepare than the other famous "gourmet" RAW cookbooks on the
market. The pictures are great too!
The Pleasure Trap
Douglas J. Lisle, ...
A wake-up call to
even the most health conscious people, The Pleasure Trap boldy
challenges conventional wisdom about sickness and unhappiness in today's
contemporary culture, and offers groundbreaking solutions for achieving
change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide
a fascinating new perspective on how modern life can turn so many smart,
savvy people into the unwitting saboteurs of their own well-being.
What Cecilia says:
Will change your views on diet and
happiness, and give you insight to understanding the evolution of our
species. Highly recommended.
If I Only Had a Brain Injury
Laura Bruno
Unlike other books
on healing from so-called "Medical Mysteries," If I Only Had a Brain
Injury encourages readers to chart their own inspirational journeys. The
book's structure follows The Wizard of Oz storyline (Dorothy's journey
begins with a concussion), guiding readers to a "yellow brick road
through recovery." A collection of personal examples, alternative
treatments and spiritual growth exercises, this book also offers wisdom
from thirteen contributors, including Robin Cohn (Vice President of New
York State Brain Injury Association), Dr. William Padula (Neuro-Optometric
Rehabilitation Association), Dana Reeve, and Kay Strom.
What Cecilia says:
This book is for anyone who has a so
called incurable disease such as a brain injury, Chronic Fatigue
Syndrome, Lyme Disease, and other so called medical mysteries.
There Is a Cure for Diabetes
There Is
a Cure for Diabetes lays out a three-week plan for reversing the
negative genetic expression of diabetes to a physiology of health and
well-being. Dr. Cousens’s method, widely tested at his famous Tree of
Life centers, is to reset the DNA through green juice fasting and a 100%
organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and
high-mineral diet of living foods in the first twenty-one days.The
program renders insulin and related medicines unnecessary within four
days as the blood sugar drops to normal levels; and the diabetic shifts
into a non-diabetic physiology within two weeks. The third week focuses
on live-food preparation, featuring 100 delicious raw recipes.
What
Cecilia says: A must if you have diabetes or blood sugar issues.
Top
Hydrofarm Emily's Garden System
Hydrofarm Hydroponic Megagarden
What Cecilia Says: I use the mega garden to
grow my own basil, cilantro, chard, spinach, and peppers on my apartment
balcony. They can be used indoors or out.
Hydrofarm GTV4 4-Foot
Jump Start Light System
What Cecilia Says: This is what
we use to grow wheatgrass and sunflower sprouts at home.
Hydroponics for the Home Gardener Book
Top
Dr.Hauschka Mascara
They have the best natural mascara on the market period.
I also like their eye pencils.
-
Silky,
plant extract-rich formula that's great for sensitive eyes. Dr.
Hauschka Mascara has the exceptional ability to remain firm throughout
the day.
-
Free of
synthetic fragrances, preservatives, colors and GMOs (genetically
modified organisms). Valuable organically and biodynamically grown
plant oils, genuine essential oils and plant extracts guarantee the
highest quality and purity their products.
-
Not tested
on animals.
-
Key Plant
Ingredients: Castor Oil, Green tea Extract, Neem Leaf Extract,
Eyebright Extract, Jojoba Wax, Rose Wax, Rose Essential Oil and
Xanthan Gum.
What Cecilia
says: I was shocked to find many so called "natural" mascaras
contain
Parabens (Nasty chemicals you don't want by your eyes!) DR. Hauschka's
mascara is the most natural mascara there is. I wear it everyday
with confidence and love it!
Larenim
They have the best and purest mineral makeup on the market.
Other mineral make-ups have caused me to get breakouts, but not
Larenim.
Cherub Blush
My favorite blush, a beautiful, feminine soft muted pink.
Zuzu Cosmetics
They have an awesome concealer and I like their lip pencils.
ZuZu Line Innocence Lipliner - 1.1 g...
My favorite lip liner, a very neutral color
Top
Music for Healing
Steven Halpern
Natural Balance and Harmony Your body is a self-healing instrument.
If you give it a chance it will always tend toward homeostasis or
healthful balance. Sound healer Steven Halpern uses soothing and
free-floating keyboard compositions to draw the body into this state of
balance and harmony. Combining artistic inspiration, sensitivity, and
sophisticated sound technology, his compositions synchronize the
hemispheres of the brain and amplify the production of alpha waves. This
natural response is associated with feelings of deep relaxation,
contentment, and well-being.
What Cecilia says:
This CD isn't music in so much as it's soothing tones. I don't know what
it does to my brain but I feel relaxed the minute I put it on. Good for
massage and mediation too.
Francisco De
Assisi
Marcus Viana
What Cecilia says: This CD is amazing it sounds like angles singing.
It's a Brazilian artist with incredible orchestral arrangements combined
with angelic voices, prayers, and catholic chants all in beautiful
Portuguese. The best C.D. I've ever bought. Can be used for mediation and
massage as well.
Journey Into Meditation
Lisa Guyman
What Cecilia Says:
In this C.D. Lisa offers three meditations. The first is a chakra
balancing waterfall meditation which is very relaxing. The second
meditation/visualization is about accessing information from your guides
and higher self, and the third meditation is about visualizing the
things that you want to manifest in life such as vibrant health and
financial abundance. Her voice is soothing, the music is not
overwhelming, and the visualizations are pleasant. My absolute favorite
meditation C.D.
The Secret
DVD
Rhonda
Byrne
In
this DVD you will discover The Secret . . . and you will
learn how to have, do, or be anything you want. You will learn how to
use The Secret in every single area of your life. You will hear from
modern-day teachers -- men and women who have used The Secret to achieve
health, prosperity, relationships and happiness. They share their
incredible stories of using The Secret to eradicate disease, acquire
massive wealth, overcome obstacles, and achieve what many would regard
as impossible. Through them, you will begin to understand the hidden,
untapped power that is within you, and the true magnificence that awaits
you in life.
The Secrets of the Power of Intention
(6 set Audio C.D.)
Wayne W. Dyer
Part I deals with the principles of intention, offering true stories and
examples on ways to make the connection. Dr. Dyer identifies the
attributes of the all-creating universal mind of intention as creative,
kind, loving, beautiful, expanding, endlessly abundant, and receptive,
explaining the importance of emulating this source of creativity. In
Part II, Dr. Dyer offers an intention guide with specific ways to apply
the co-creating principles in daily life. Part III is an exhilarating
description of Dr. Dyer’s vision of a world in harmony with the
universal mind of intention.
What Cecilia says: This CD set is deeply inspirational as Wayne Dyer
teaches you how to connect with source and manifest your dreams.
What the Bleep Do We Know!? (DVD)
Elaine Hendrix
"WHAT THE #$*! DO WE KNOW?!" is a radical departure from
convention. It demands a freedom of view and greatness of thought so far
unknown, indeed, not even dreamed of since Copernicus. It's a
documentary. It's a story. It's mind-blowing special effects. This film
plunges you into a world where quantum uncertainty is demonstrated -
where neurological processes, and perceptual shifts are engaged and
lived by its protagonist - where everything is alive, and reality is
changed by every thought.
What Cecilia says: This movie reminded me that we have the power to
create our own destiny through the power of our thoughts. It's a good
thing to be reminded of everyday!
Top
A New Earth
Eckhart Tolle
With his
bestselling spiritual guide The Power of Now, Eckhart Tolle
inspired millions of readers to discover the freedom and joy of a life
lived "in the now." In A New Earth, Tolle expands on these
powerful ideas to show how transcending our ego-based state of
consciousness is not only essential to personal happiness, but also the
key to ending conflict and suffering throughout the world. Tolle
describes how our attachment to the ego creates the dysfunction that
leads to anger, jealousy, and unhappiness, and shows readers how to
awaken to a new state of consciousness and follow the path to a truly
fulfilling existence.
I'm
sure that many of you are reading Oprah's book club book
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) .
But on the rare chance that you haven't read it yet; I highly
recommend it!
The Secret
(Hard Cover)
Rhonda Byrne
What Cecilia Says: The hardcover book is
finally out! This would make a great Christmas present.
The Secret
(Audio Book)
What Cecilia Says: This is
the audio version of the film. If you haven't seen the film, go see it
now it will change your life.
The Law of Attraction
Jerry Hicks
This book presents the powerful basics of the original Teachings of
Abraham. Within these pages, you’ll learn how all things, wanted and
unwanted, are brought to you by this most powerful law of the universe,
the Law of Attraction. (that which is like unto itself is drawn). You’ve
most likely heard the saying “Like attracts like,” “Birds of a feather
flock together,” or “It is done unto you as you believe” (a belief is
only a thought you keep thinking); and although the Law of Attraction
has been alluded to by some of the greatest teachers in history, it has
never before been explained in as clear and practical terms as in this
latest book by New York Times best-selling authors, Esther and Jerry
Hicks.
Learn here about the omnipresent Laws that govern this Universe and how
to make them work to your advantage. The understanding that you’ll
achieve by reading this book will take all the guesswork out of daily
living. You’ll finally understand just about everything that’s happening
in your own life as well as in the lives of those you’re interacting
with. This book will help you to joyously be, do, or have anything that
you desire!
What
Cecilia Says: I read this book in about 3 days an have been using it's
principles everyday with great results. Basically it teaches you that
what you think and feel you attract into your life. After reading it I
felt like I understood how the universe works and that I was in control
of my experiences. It is a very empowering read. I highly recommend it.
If you liked the movie "The Secret" you will love this book.
Ask and It Is Given
Ask and It Is Given, by Esther and Jerry Hicks,
which presents the teachings of the nonphysical entity Abraham, will
help you learn how to manifest your desires so that you’re living the
joyous and fulfilling life you deserve.
As you read, you’ll come to understand how your relationships, health
issues, finances, career concerns, and more are influenced by the
Universal laws that govern your time/space reality—and you’ll discover
powerful processes that will help you go with the positive flow of life.
What Cecilia says: I really like
the exercises in the back of the book. They lead you through
visualizations, affirmations, and fun games you can play to feel more
abundant and hence attract more abundance into your life. I'm having so
much fun with it!
The Astonishing Power of Emotions
What Cecilia says: Another great book to add to your Esther
and Jerry Hicks collection.
Money, and the Law of Attraction
Esther Hicks, Jerry Hicks
What Cecilia says:
Another helpful and inspiring book by Abraham Hicks.
You Can Heal Your Life
Louise Hay
What Cecilia says:
In the book Louise explains how we are responsible
for our own reality and that limiting beliefs are often the cause of
illness, especially feelings of unworthiness and self hatred. She
outlines how to change your thinking and improve your life with positive
affirmations and mental exercises to foster self love and acceptance.
The book has been redesigned with beautiful illustrations and it has
been a pleasure to read.
Top
Lello 4070 Gelato Junior
by Lello
With a minimum freezing temperature of –4
degrees F, the Simac Gelato Junior takes only about 30 minutes to
satisfy your craving for a frozen confection. Plus, the built-in
compressor freezer operates continuously, so you can turn out multiple
flavors of ice cream while your guests finish their dinner. A 60-minute
electronic timer frees you up for other activities, and an automatic
safety mechanism sounds a warning beep if the integrated spatula blade
gets stuck. A removable 1-quart bowl, transparent lid, and slim
ingredient window all simplify operation, and the unit is also useful
for crafting frozen drinks and chilled soups. Though not lightweight at
31 pounds, the Gelato Junior is fairly sleek for its class, measuring 11
by 14 by 12-1/4 inches. Simac includes a booklet of tasty ice cream,
sorbet, and dessert sauce recipes, as well as an ice cream scoop.
What Cecilia says: If you want raw ice cream in 30 minutes then this is
the ice cream maker for you! I've found it works better than traditional
ice cream makers. So far I've used coconut milk or almond milk mixed
with fruit to make incredible tasting non dairy ice cream; the
possibilities are endless!
The Journey to Wild Divine Biofeedback
Wearing three
finger sensors that track your body's heart rate variability and skin
conductance, you move through enchanting and mystical landscapes using
the power of your thoughts, feelings, breath and awareness. Wise mentors
guide you throughout the realm, empowering you with yoga, breathing and
meditation skills needed to complete over 40 biofeedback 'energy'
events. Build stairways with your breath, open doors with meditation,
juggle balls with your laughter, and so much more. The Journey makes
biofeedback, a popular method of alternative healthcare, easily
accessible and empowers you to take mind-body wellness, literally into
your own hands.
What Cecilia says: If you want to get stress under control and really
take your health into your own hands biofeedback is for you. For the
same price as one biofeedback session you will have unlimited access to
the most powerful self regulation training tool on the market!
MIU Citrus Squeezer
What Cecilia says:
I use this
little citrus squeezer everyday for my recipes that include lemons and
limes. It's small and it works great.
Jarden #67000 Ball 12PKW/M Quart Mason
Jars
JARDEN HOME BRANDS...
What Cecilia says:
These wide mouth Mason Jars are what I use to set up my raw pantry. I
use them for storing nuts, seeds, seaweed, vanilla beans, sun dried
tomatoes, and other super foods! |
Vitamix
