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Greetings from Raw Glow!
I know it's been
awhile. Hope everyone is doing great and looking forward to Labor Day
Weekend! I've had a great summer and have been able to travel to
Southern California, Oregon, and Chicago. Click here to see
my travel
pics. I'm finishing off the summer by getting married next week!
We decided not to elope after all. We'll be married in an organic veggie
garden. How appropriate right?!?!
Anyways, I've gathered some important and inspiring information in this
newsletter and I hope that you'll take the time to look through it.
Always,
C
New Raw Food Recipes Posted at Raw Glow
Raw Kefir Sorbet
A probiotic sweet treat
Collard Green Salad with Omega Dressing
Sliced collards with a serving of essential fats
Cecilia's Coconut Cream Pie
My version of Cafe Gratitude's Coconut Cream Pie
For More Recipes Like This Subscribe to the
Raw Glow Blog
What Your
Dietician Probably Doesn’t Know about Cooked Food By Susan Schenck, LAc
-the best article I have seen so far on the reasons to eat
raw-C
Did you know that a species—living in the pristine wild and
eating natural, uncooked food—typically lives to seven times its
maturation rate? By these standards, you should live to be 140! So what
went wrong? Why are humans getting sick, often at half our potential
lifespan? Read More .
. .
Living In The "Meanwhile" written by Lisa Hines- This article is about how to be happy now and live in gratitude even if you're not exactly at your dream job yet! I found this article to be so inspiring and it was just what I needed to hear. I hope you all enjoy it-C Read More . . .
Have You Tested Your Vitamin D Levels Lately?
According to Dr.Mercola it is estimated that about
85 percent of the American public is deficient in vitamin D.
Dr. Mercola recommends sun exposure (without sunscreen) of about 10 to
15 minutes a day, with at least 40 percent of your skin exposed, as a
general guide of how much you need, although people with dark skin will
need to stay out significantly longer.
I recommend checking out the link below:
Dr. Mercola's One Hour FREE Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient
by following Dr. Mercola's recommendations I have definitely noticed a big difference in my health.
Reorder Sprout Bags Easily
Now you have the option of easily reordering sprout bags off Raw Glow without purchasing the sprout bag recipe booklet and save money at the same time.
Many people ask me which type of bag they should buy. The Cotton Bags are the most versatile because they are great for both nut milks, juices, and sprouting. They are also the most environmentally friendly.
The Hemp Bags are definitely the best choice if you plan on doing a lot of sprouting due to their strong and durable construction.
The Nylon Bags are the absolute best for making juices and nut milks. They are also very easy to clean.
If you are unsure what type of bag you will prefer you can get the Sprout Bag Sample Pack which contains all the different type bags available at Raw Glow.
Spiral Slicers Back in Stock!
To learn how to use the spiral slicer watch this video
Do You Like to Meditate?
I've
been taking meditation classes over the phone with a friend of mine who
is a talented medical intuitive and clairvoyant teacher. Her name is
Robin Eagle Sage and the class is called:
Soul Love Meditation & Chakra Balancing Every Tuesday 12pm-1pm, $10 per class
I've really been enjoying being able to take a guided meditation over the phone in the comfort of my own home. Click here for more information about her classes.
I'm also really excited about her new meditation C.D. called:
Soul Love Part 1
This CD is an interactive meditation lead by Robin Eagle Sage, to attract wealth, health and the relationship of your dreams. Click here for more information about the C.D.
I love recommending people who are good at what they do!
Fun Stuff
This is an amazing You Tube Video that takes you to outskirts of the
universe back to the nucleus of an atom. Awe Inspiring!
Tour Through The Visible Universe
Follow Me on Twitter!
www.twitter.com/rawglo
I usually tweet about raw food related articles,
raw food news, and inspiring quotes.
Like this one:
"The strongest thing in your body is your thinking; the body is soft, pliable and even plastic to your thoughts." —Catherine Ponder
What People Are Saying About Raw Glow
"The nut milk bags I ordered for my friend arrived today. I just wanted to thank you for great service. You answered my emails more quickly than I expected AND with more detail than I had asked----which is what I needed since I didn't know what to ask. That saved a lot of time. Also, the bags arrived exactly when you predicted, which means that you didn't put it off. You sent them right away on Monday and I received them in time. I greatly appreciate your effort and service." -C.C.
"I am just thrilled to pieces. I ordered my spiralizer and nut bags and it came so quickly. I was shocked at how fast it came. I just ordered another booklet and an e-book. I used my nut bag this morning to make some fresh almond milk and I love it." -K.P.
"Your
hourly rate was so cheap compared to another raw food consultant that
charged $150/hr. . . I think you were more comprehensive and gave more
personal testimonials. .You have been such an inspiration."
-P.S.
www.rawglow.com
Raw Glow
P.O. Box 750941
Petaluma, CA
94975