The Raw Glow Blog

Category — Raw Food Recipes

Healthy Peach Cobbler Recipe – A Simple Raw Food Dessert Recipe!

You are gonna love this simple no bake healthy peach cobbler recipe, donated by Julia Corbett. She is the author of Sweet & Raw Pie Mandalas, a superfood dessert recipe book, and owner of Diviana Alchemy.

It’s a simple and fresh raw dessert recipe that can be modified to use any type of fruit you like!

Peach Cobbler

Healthy Peach Cobbler

2 ½  cups peaches, sliced (or other fruit)

5-6 medjool dates, pitted

1 cup raw coconut flakes

½ cup almonds

1 tsp vanilla

3 Tbsp raw honey

3 Tbsp coconut oil

Slice and pit peaches and set aside.  Place dates, coconut, almonds and a pinch Himalayan salt into a food processor and mix until combined and sticky.  Set aside.  Blend only ½ cup of peaches with vanilla, honey, and coconut oil in the blender until smooth.  Layer all components in a glass dish or in individual serving cups.

Please let me know if you try this recipe and what fruit you use. I’ve also tried it with mixed berried (strawberries, raspberries, and blueberries) and it worked great!

For more of Julia’s recipes you can go here: www.divianaalchemy.com

♥,
C

P.S.  There are still a few more days to get the ground breaking e-book, What do Raw Fooders Eat? Click here for more info!

August 18, 2011   View Comments

Green Smoothie Recipes-Mastering the Basics

lettuce

I commonly get asked how to make green smoothie recipes that don’t taste, well, green. I can sometimes sense the fear in their voices, as if they are afraid to make a mistake and create a green mushy concoction that tastes like tar!

Okay so maybe I’m exaggerating a bit, but there is definitely a little trepidation when it comes to taking the green smoothie plunge! I take a no holds barred anything goes approach to making green smoothie recipes, but there are a few basic guidelines I abide by to make sure that my husband will drink his every morning (i.e. it has to taste good!). To learn my green smoothie basics, so that you can take a tasty walk on the wild (greens) side, watch the video below and let me know what you think:

Click here if you can’t see the green smoothie recipes video above.

If you want to delve a little deeper into the art of green smoothie making consider checking out Cecilia’s Green Smoothie Challenge Recipe Ebook.

Have a Great Day!

♥,
C

October 4, 2010   View Comments

Wheatgrass Juice Recipe with Omega Vert

I made this amazing wheatgrass juice recipe with the Omega Vert Juicer after my friend Novalee brought me over a huge flat of wheatgrass. We were having some fun in the kitchen and made this short video of how to make a wheatgrass cooler. Both of us were surprised how good the juice tasted, because (truth be told) I’m not a fan of straight wheatgrass juice.  If you’re like me, and don’t like to chug wheatgrass straight up, you’ve got to try this winning  recipe!

Click here if you can’t see the video above

Wheatgrass Cooler

1 large cucumber or 2 medium cucumbers (Any variety will do but we used Armenian Cucumbers in the video)
1 peeled orange
1 apple
small handful fresh basil leaves
1 inch knob ginger
3 fistfuls of wheatgrass or desired amount

Juice all ingredients through the Omega Vert Juicer or another single auger style juicer. Enjoy!

*Best to drink juice on an empty stomach

Click here for more info on one of the most versatile juicers on the market, the Omega Vert!

♥,
C

September 22, 2010   View Comments

How to Make Almond Milk and a Blueberry Carob Elixir

basket of blueberries

Chances are you already know how to make almond milk (if you’ve been around raw foods for awhile), but if you don’t, then enjoy this video where I show you how to make almond milk with my new favorite large 1 gallon nut milk bag! If you’re already an almond milk pro,  then fast forward to the end of the video where I show you how to make a blueberry carob almond milk elixir.

Click here if you can’t see the video

If videos don’t tickle your fancy, click here for step by step instructions with pictures on how to make almond milk.

And of course, click here for the best  nut milk bag on earth:) IMO

Blueberry Carob Elixir

1 cup almond milk
handful of blueberries
1 date pitted and chopped
1 teaspoon carob
1 teaspoon Maca powder
1 teaspoon blue green algae
seeds from 1 vanilla bean
pinch stevia powder

Blend in the blender until smooth for an antioxidant immune boosting pick me up!

♥,
C

Any good almond milk recipes you’d like to share? Please share them in the comments section. Thx!

September 2, 2010   View Comments

Using the Spiralizer to Make Raw Food Pasta

raw food pasta

Here is a video of me (Cecilia) using the spiralizer to make a simple raw food pasta dish with my tried and true raw food pasta sauce + how to make your own raw food dehydrated tomatoes.

Click Here if You Can’t See the Video

Zucchini Angel Hair Pasta with Marinara Sauce

8 medium small tomatoes (or 4 large tomatoes)
1 red bell pepper
1-2 cloves garlic
2 sprigs basil (about 10 leaves)
2 sprigs oregano (about one teaspoon fresh leaves)
1/8 teaspoon cayenne or chili flakes
1/2 cup sun dried tomatoes
1-2 dates or a pinch of stevia
6 medium zucchinis spiralized on thin setting
Optional:
1 cup chopped bell pepper
1 cup chopped tomato
4 tablespoons chopped raw olives (black, green, or a combination of both)

Garnish:
1/2 cup chopped parsley

Blend all ingredients except the 2 cups chopped bell pepper, tomato, olives and the spiralized zucchini into a blender until smooth. You can add more sun dried tomatoes for a thicker sauce. Mix chopped bell pepper, tomato, and olives into the sauce for a chunky style sauce. Pour the sauce over spiralized zucchini.

tomato slices on a dehydrator

How to Make Your Own Raw Food “Sun” Dried Tomatoes:

Slice some tomatoes and lay them on your dehydrator trays and dehydrate them for about 14-16 hours at 115 degrees until they are completely dry. The thicker the cut, the longer they will take to dry. Eat them as is or use them in recipes. In my opinion, they are so much better than any sun dried tomatoes you can find in a store! They’re sweet, tangy,  and crunchy like a chip!

raw food sun dried tomatoes

Manga!

♥,
C

Don’t have a spiralizer? Click here for more info on the spiral slicer.

spiral slicer ebook

For more spiral slicer recipes check out the spiral slicer recipe ebook.

August 29, 2010   View Comments