The Raw Glow Blog

Dandelion Greens Fig Salad – Delicious!

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fig salad

Today I am going to show you how to make a simple dandelion green fig salad. Dandelion greens are a nutritional powerhouse, they contain: dietary fiber, vitamin B-6 (pyridoxine), Riboflavin, vitamin C, vitamin A,
vitamin K, iron and calcium.

dandelion greens salad

Dandelion greens can be a bit bitter, so make sure to prepare them with something sweet like fruit. In today’s fig salad recipe I combine currants and fresh figs to mellow out the dandelion green’s bitterness. Hope you like it!

Dandelion Greens Fig Salad

1 cup thinly sliced dandelion greens
1/4 cup dried currants (or dried raisins)
1/4 avocado, diced
4-5 fresh figs sliced into rounds
Dash of pink or sea salt

Salad Dressing

Juice of one lime
1 tablespoon local honey
Drizle of extra virgin olive oil*

Add all the salad ingredients into a bowl and toss. Whisk all salad dresing ingredients in a small bowl and then pour over the salad. Toss again and then serve. Serves 1.

* This is an affiliate link to my favorite olive oil of all time:
Napa Valley Naturals Organic Extra Virgin Olive Oil

It has a nice fruity flavor which I really enjoy.

Watch the complete video to see how I made the dandelion greens fig salad:

If you can’t see the video below click here.

Thank you for visiting the Raw Glow Blog, if you liked this dandelion greens fig salad recipe please “like it” below. Do you have a favorite way to enjoy dandelion greens? Please post it in the comment’s section below.¬†Comments are always welcome!

Bon appetit!


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