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An Easy and Gorgeous Summer Seaweed Salad Recipe

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seaweed salad

I made a gorgeous basil avocado summer seaweed salad recipe using almost all local, in season, and organic ingredients with my two favorite types of seaweed: Silky Sea Palm and Bull Whip Kelp from Ocean Harvet Sea Vegetables. This is one of my favorite seaweed salad recipes of all time and one of the easiest to prepare as well.

If can’t see the video above click here to watch the seaweed salad video

Basil Avocado Sea Vegetable Salad

1 English Cucumber (thinly sliced into disks)
2 medium tomatoes sliced
½ large avocado diced
handful of basil leaves chopped (about ten leaves)
Torn pieces of whole leaf seaweed such as Silky Sea Palm, Bull Whip Kelp, or Dulse
sea salt and cracked black pepper to taste
drizzle of extra virgin olive oil
juice from 1 lemon (optional)

Layer the cucumber and tomato slices attractively on a platter. Top with the chopped avocado and basil. Drizzle on the olive oil and squeeze on the lemon juice. Sprinkle on the salt, pepper, and sea vegetables. Makes 1-2 servings.

Hope you enjoyed this video and for more seaweed recipes be sure to check out my sea vegetable recipe ebooklet.

sea veggie booklet

♥,
C

9 comments

1 Raw.la - Raw Food in The News and Around The Web { 08.17.10 at 7:45 pm }

[...] An Easy and Gorgeous Summer Seaweed Salad Recipe [...]

2 Easy and Gorgeous Summer Seaweed Salad Recipe | Raw Glow Blog | { 08.17.10 at 10:58 pm }

[...] Continued here: Easy and Gorgeous Summer Seaweed Salad Recipe | Raw Glow Blog [...]

3 Pure2Raw twins { 08.18.10 at 3:15 am }

Looks great! Thanks for sharing the recipe :)

4 Easy and Gorgeous Summer Seaweed Salad Recipe | Raw Glow Blog | ClubEvoo { 08.18.10 at 2:37 am }

[...] More here: Easy and Gorgeous Summer Seaweed Salad Recipe | Raw Glow Blog [...]

5 The Quiet Center » Post Topic » Easy and Gorgeous Summer Seaweed Salad Recipe { 08.18.10 at 6:27 am }

[...] and Gorgeous Summer Seaweed Salad Recipe Posted by LLJCL  Published in raw food Link: http://rawglow.com/blog/2010/08/17/an-easy-and-gorgeous-summer-seaweed-salad-recipe/ (via [...]

6 Evelyn { 08.18.10 at 6:07 pm }

Looks great!

I've never tried the other seaweed that you mentioned. Only dulse. I'll be giving this a try soon.

Thanks for sharing!
-Evelyn

7 Cecilia { 08.18.10 at 6:32 pm }

Hi Evelyn,

It really is one of my favorite recipes. If you like dulse you'll love silky sea palm and bull whip kelp as well.

Thanks for stopping by,
Cecilia

8 TSA, Radiation, Miso and Seaweed « Laura Bruno’s Blog { 11.23.10 at 9:06 pm }

[...] water than most places. Ocean Harvest Sea Vegetables are recommended by my friend Cecilia of RawGlow. In addition to the many free recipes and videos on her blog and website, Cecilia has also created [...]

9 Breakfast | day 6 | Seaweed attack « 4hbfit { 04.24.12 at 7:36 am }

[...] Basil Avo Seaweed Salad recipe here (the video lacks luster, slightly painful to watch). Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]

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