The Raw Glow Blog

A Sweet Raw Treat: Dehydrated Young Coconut Meat

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husked young coconut

A sweet raw treat just in time for Valentine’s Day!

My absolutely favorite raw food treat is actually one of the most simple to make. Take some young coconut meat and dehydrate it in a dehydrator at 115 degrees for 24 to 48 hrs. At 24 hrs it’s still chewy and at 48 hrs it’s nice and crispy, both taste great and fill your house with the sweet aroma of coconuts!

If you can’t see the video below click here

Happy Valentines Day!

 ♥,
C

6 comments

1 Evelyn { 02.14.10 at 4:26 pm }

This is cool! I have some, and now I have options. I can't wait to try this. Thanks!

2 Cecilia { 02.14.10 at 5:08 pm }

I loaded up on the young coconuts the other day so I'm doing all I can to use the meat, although the dehydrated coconut never lasts long!
-Cecilia

3 Raw Food Recipes { 02.21.10 at 8:44 pm }

I like that. Simple recipes are the best, and yet sometimes we overlook them thinking good food needs multiple ingredients!

Thank You!

4 Cecilia { 02.21.10 at 10:26 pm }

I agree with you, sometimes simple is best. Thank you for posting and sharing your website.- Cecilia

5 Raw Food Recipes { 02.22.10 at 3:44 am }

I like that. Simple recipes are the best, and yet sometimes we overlook them thinking good food needs multiple ingredients!

Thank You!

6 Cecilia { 02.22.10 at 5:26 am }

I agree with you, sometimes simple is best. Thank you for posting and sharing your website.- Cecilia

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