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No Nut Carrot Pulp Raw Food Dehydrated Cookies

carrots

Ever wonder what to do you with your carrot pulp after juicing? In this video, I make an easy dehydrated raw food cookie with my food processor and a dehydrator. Don’t have a dehydrator? No problem, the batter for these cookies tastes so good you could substitute the chia seeds with a tablespoon of ground flax or pysllium and eat the cookie batter as a raw carrot cake.

If you can’t see the video below click here

 

No Nut Carrot Pulp Cookies

2 cups carrot pulp (a carrot apple combo is fine too)
1 cup chopped soft dates
meat from 1 young coconut
2 tablespoons Artisana brand Coconut Butter
2 tablespoons chia seeds covered in 1/4 cup water to make a chia seed gel
1 teaspoon freshly grated ginger
1/2 teaspoon cinnamon
raisins for garnish (optional)

Blend all ingredients except for the chia seed gel in the food processor with s blade until well processed. Mix in the chia seed gel. Form into small cookies (top with a raisin) and dehydrate for about 20 hrs at 115 degrees. Makes about 16 small cookies.

Click here if you don’t know how to open a young coconut

Enjoy!

♥,
C

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  • Shweta
    i was just wishing today to make some cookies for my 3 year old...looks really yum....
  • Cool, let me know how it turns out. You might want to add less ginger for the kiddies.
    Best,
    C
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